Talks are given by Koun every time we meet, with time after for questions and group discussion. 

The Zen Nova Scotia podcast is now available on iTunes:

If you appreciate these teachings, please consider supporting Zen Nova Scotia.

Feeling Trapped

Posted on Aug 21, 2019

On how we work with the feeling that there's no way out of wherever we are, or whatever we're experiencing. June 18, 2019

We're All Sarah Connor Now

Posted on Aug 21, 2019

In the Terminator movies, Sarah Connor has the burden of knowing what's coming and having to cultivate someone who can address it. We're in the same position. June 11, 2019

You're Going to Lose It All

Posted on Jun 11, 2019

There isn't anything you have now that you won't eventually lose. So why not start letting go now? March 30, 2019

Why Do We Do Any of This?

Posted on Jun 11, 2019

Zen usually frames itself in terms of goallessness, or at least of a practice without object. But that doesn't mean there isn't a method to it. June 4, 2019

Right Resolve

Posted on Jun 11, 2019

Right Resolve: a short talk—the last in this series—then group discussion of the Noble Eightfold Path. Part 8; April 30, 2019