Talks are given by Koun every time we meet, with time after for questions and group discussion. 

The Zen Nova Scotia podcast is now available on iTunes:

If you appreciate these teachings, please consider supporting Zen Nova Scotia.

Reality is a Fabrication

Posted on Sep 30, 2018

We know there's delusion, but what do we think we see if we see completely past delusion? Layer after layer, it's still our own creation. What do we do with that? September 11, 2018

Why Do We Practice?

Posted on Sep 30, 2018

Why do we practice? Why do we gather in this way, sit in this way? Why do any of it? It starts with not knowing why. September 4, 2018

No Need to Get Unstuck

Posted on Sep 1, 2018

On Buddhism, plateaus, and the idea that there are tools we can use to progress in the practice. August 21, 2018.

The Rocks in Our Pockets

Posted on Sep 1, 2018

On the stories we carry with us and don't know how to let go. July 21, 2018.